Get Fit With Tech



Get Fit With Tech

Every new year, you make your annual resolutions. If, like much of the population, you have resolved to become healthier over the next 12 months, Smarthome can help.

One of the easiest ways to jump-start your metabolism is to walk more regularly. Keep tabs on your workout with the Forerunner 305 GPS that monitors your heart rate, speed, distance, pace and calories burned so you can train smarter and more effectively.

Whether you're trying to get into shape or just lose a few pounds, it's important to know how many calories you're burning not just when you're exercising, but throughout your daily activities. With its built-in motion sensor and tri-axis accelerometer, the Bio Trainer is a patented clip-on weight-loss aid that measures calories burned and overall physical activity based on every movement the human body makes.

Whether you're headed for the gym or just for a jog around the neighborhood, make sure you have all your important gear along for the trip. Protect your iPod from the elements with a water-resistant case. Whether you have the 3rd-generation or 4th-generation iPod, these water-resistant cases will protect your MP3 player from sweat and the elements. You can even attach these cases to a Water-Resistant Armband for easy toting.

Don't have an iPod? Pick up a Microsoft Zune MP3 player for tunes on the go. Try the Bose QuietComfort 3 noise cancelling headphones to drown out the noise and distractions of your local gym.

In this busy age, you'll like also want to have your cell phone close by. But you don't need to hold on to it while you work out, thanks to the Hold-a-Phone, which straps to your arm.

Reaching that resolution goal weight will require more than a few walks around the block. Watch your food intake with the Cibo Nutritional Food Scale that will make sure you don't overdo the calories.


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